Iron Workers Martial Arts
The place to take Effective Martial Arts in Houston, Texas...
Orange Belt Basics - The Order of the Day...
Training Horse
Neutral Bow
Forward Bow
45 Degree Cat Stance
Close Kneel
Wide Kneel
Inward Parry
Outward Parry
Inward Downward (palm up and down)
Underhand reverse hammerfist
Obscure Elbow
Back Elbow
Techs
Clutching Feathers
Triggered Salute
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